Fitness timetable

Birkenhead / Northcote Point


Monday

6.00 am

OutdoorFit

*T1, T4 Stafford Park, T2,T3 Birkenhead Primary


Tuesday

7 pm

Traveling Circuit

T1,T4* - Outside Birkenhead Primary School
T2,T3* - Outside Birkenhead Public Library


Wednesday

7.00pm

SwimFit

Northcote College Pool


Thursday

9.15 am

OutdoorFit & BoxFit (alternating)

Stafford Park, Northcote Point

7.00pm Stretch & Strengthen FlexaClinic, Northcote


Friday

6.00 am

BoxFit

*T1, T4 Birkenhead Wharf, T2,T3 Birkenhead Primary


Sunday

8.30 am

Travelling

Various locations, advised via text day before

 

*T1 = School Term 1, T2 = School Term 2, T3 = School Term 3, T4 = School Term 4.

Fitness options

 
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Ease into Exercise

Designed to support your
return to fitness after you’ve had your baby.

OutdoorFit

Group training for all fitness levels and needs.

BoxFit

Boxing fun for all fitness levels and needs.

SwimFit

Big fitness challenges,
low impact.

 
 
 
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Travelling

Clock up the kilometers.

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PowerUp

Targeted training - with a strength focus

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Online Options

Train to your schedule.

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Personal Training

Let’s focus on you and
your goals.